Journey of Discovery –

I’m here to guide and support you as you learn to heal yourself, reconnect with your inner wisdom, and step into a life of balance and vitality. Through an initial iridology consultation, we’ll explore your unique constitution, what your body truly needs and how to support it through nourishing foods, mindful lifestyle choices, and emotional well-being.

Emotional healing has been central to my own journey. My emotional clearing sessions help release stored tension, past hurts, and unhelpful energetic patterns that may be holding you back. These sessions can calm the nervous system, deepen self-awareness, and restore a sense of clarity and balance. They can be taken alone or integrated into your coaching program.

With your commitment and my steady, compassionate support, your own ‘Journey of Discovery’ will unfold at your pace, a process of learning to care for, strengthen, and restore yourself from the inside out.

My passion for this work comes from personal experience. After more than three decades in a high-stress career, my physical, emotional, mental, and spiritual wellbeing began to decline. I faced ongoing digestive issues, chronic stress, burnout, nerve pain, sleeplessness, recurring illness, fibromyalgia, emotional overwhelm, and long-term dependence on medications. By 2012, after multiple hospitalisations, I was told my body was slowly shutting down and I needed to make immediate changes.

It was a turning point—a moment where I finally chose myself.

A key turning point in my recovery was restoring my digestive health. When I finally paused, listened and understood what my body had been trying to tell me all along, I began to gently guide myself back into balance. The more I respected my bodies signals and took positive action, the more my body responded with clarity, resilience, and healing.

That experience became the foundation for the work I do today.

My message to you is this:

Your body speaks in subtle ways—until subtlety is no longer an option.
Listen softly. Listen with compassion.
Healing begins the moment you choose to truly listen and to take action.

Alongside being a Tolman Health Coach, I am a Certified Iridologist, have studied Plant-Based Nutrition, and continue to deepen my knowledge through studying Holistic Herbal Therapy. I’m here to help you rediscover what’s possible when you reconnect with your body, trust your intuition, and gently reclaim your innate ability to heal.