To be your own physician, and know how to heal yourself, is a basic human right.

This is the kind of health care where we go back to the source for solutions rather than the ‘cut, burn and poison’ mentality that has taken over. To become our own physician is a new paradigm in health where we become empowered to nurture and look after ourselves.

I have been immensely privileged to be able to witness the power of the body’s own healing ability from a young age.

Since I was 13, I have watched my father and healer, Don Tolman, help people with all kinds of illnesses return to health. Illnesses that were considered terminal like cancer, heart disease and diabetes. The kind of cases where I thought, without a doubt, that many of those people would die.

Yet somehow, they turned it all around! I would see them year after year in better health, often healthier than they were before they got the disease. The most amazing part was seeing no pharmaceutical drugs being used, simply a return to the ancient ways of healing.

In so many ways I’ve been witnessing a ‘back to the future’ of healthcare.

Seeing is Believing

It’s been over 30 years of seeing miracles.

For many years now, I have been running health retreats with people from around the world, coming to heal from all different kinds of cancer, cardiovascular disease, diabetes Type 1 & 2, Lyme disease, etc. And many people coming just to experience a fast and to get to know themselves and the amazing healing ability of their body.

It’s incredible how much I am still learning through each individual’s healing journey. Every day I am understanding more and more about dealing with dis-ease from a holistic perspective. Holistic for me means healing at all levels… mental, emotional, physical and spiritual. I can honestly say that I see miracles happening all the time, especially when someone really wants to live and heal themselves.

When you experience something firsthand, again and again, you start to know it’s the truth.

People have mocked me for my beliefs for years. But now, scientific research is catching up and getting harder to ignore. More and more studies are coming out about the miraculous effects fasting and whole foods have on our bodies. The findings on the benefits of fasting are incredible – a principle discovery by Professor Valter Longo (University of Southern California) being that during the fasting state the body has the ability to produce stem cells. These stem cells rebuild and repair organs and tissue. They have the ability to improve intelligence and fasting also has the ability to self digest (autolyse) tumors, cysts, cancer cells and even viruses.

Ignoring the Obvious

The evidence behind fasting is stacking up with continual confirmation of many people reversing the symptoms of and healing themselves of cancer, diabetes, heart disease, Lyme, psoriasis, motor neuron disease, MS and so much more.  Yet still, there are so many skeptics who for some reason continue to reject this information or just make it out to be “voodoo”.

Why the denial I ask?

Well unfortunately, in today’s society, the ways of doctors and pharmaceuticals rule despite evidence that many of their ‘treatment’ techniques are hindering our health.

Think about it, if it’s not CUT, BURN or POISON you won’t hear of it. And so-called ‘alternative’ medicine (the original medicine!) is often knocked down as quackery! Think about the way that any disease gets treated today. There seems to be only 3 options: CUT (surgery), BURN (radiation) or POISON (pharmaceutical drugs and chemo etc). They seem to believe that this is truly the only way to treat disease.

Well, I call BULLSHIT!!  It’s really the only way to make $$ from your sickness and you will have to keep going back for more. What a great system… NOT!

A New Paradigm

We have been cut, burned and poisoned long enough and it’s time to start educating and trusting ourselves. The only thing that has EVER healed an individual is their own bodily systems!!

The absolute best way to support self-healing is letting whole plant-based foods, herbs, essential oils, original techniques to support elimination and fasting be our medicine. It’s a fact that every mammal on the planet “fasts” when it gets sick or injured.

Why? Simple, it works.

Humans, on the other hand, often get in the way of healing. The immune system is suppressed with pharmaceuticals, eating the wrong food and not resting. This is one of the major reasons why we have so much sickness and disease in the world today.

Trust your own body and Mother Nature and they will take care of you. Support the systems of elimination, nourish yourself and watch the miracles unfold before you. Get back to basics and become your own physician.

Leading the Way

This is not to say that there aren’t doctors out there in the medical profession doing really good work. I want to share a selection of some of the leading integrated doctors in the world taking on the whole food approach and seeing miracles happen every day in the healing of their patients.

Dr. Neal Barnard (Head of the Physicians Committee for Responsible Medicine) has a book called “The Cancer Survival Guide” and has had massive success with a Whole Food Plant-Based Whole Food (WFPB) diet.

Dr. Caldwell Esselstyn gets incredible results with his heart disease patients. Those who are willing to follow a WFPB diet are reversing their heart disease and returning to good health.

Dr. Gabriel Cousens has decades of experience in working with diabetics. On his program of an 80% Raw WFPB diet, his patients are reversing type 1 and 2 diabetes.

Dr. T Colin Campbell conducted the largest studies ever carried out on human nutrition known as “The China Study.” He published his findings on how has helped to reverse cancer as well as showing how tumors can be reduced through a, yes you guessed it, a WFPB diet!

Be Your Own Physician

All I want is for people to see this information and apply these principles to their own life to truly experience divine health. Because when more of us do so we will change things!! Get back to the original wisdom and follow the science of how to heal your body.

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It’s time for a change and it begins with you!!